Your personal AI keto coach

Lose weight on keto,
without guessing.

Snap a photo, Avo tells you if it fits and coaches you through. For more energy, sharper focus, and results that last.

Try 7 days free 7 days free. Cancel any time in one click.
Avo, your AI keto coach, showing the Ketomi app
🥑 Ketomi
78.4
kg
↓ 2.3 kg this month
Today's macros
12g
Carbs
1420
kcal
Ketosis: 🔥 In ketosis
🏠🍽️+🥑
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Set up in 60 seconds
Works on any device

You probably came here for one of these

Most people don't just want to lose weight. They want to stop feeling tired, stop fighting cravings all day, and actually be proud of themselves again. We hear you.

"I'm tired all the time"

The 3pm crash. Brain fog. Waking up already exhausted. Keto gives your body a steadier fuel, and most people feel the shift within two weeks.

"I can't stop thinking about food"

Cravings, snacking, that voice in your head that never shuts up about the next meal. On keto the hunger fades fast. It's the number one thing people notice.

"I always fall off track"

Day 1 feels great. By day 10, you're back to old habits. Avo checks in daily, keeps your streak alive, and doesn't let you disappear quietly.

"Keto sounds complicated"

Too many rules, confusing macros, what about family dinners? Avo tells you what fits, what to say at the table, and how to get through the first week without feeling awful.

Teach your body to burn fat instead of sugar.

Keto isn't a diet full of don'ts. It's a simple switch: from sugar to fat as fuel. Most people feel the difference within two weeks.

What you actually eat

  • Eggs, meat, fish, chicken
  • Avocado, olive oil, nuts, seeds
  • Cheese, full-fat yogurt, cream
  • Green vegetables -- spinach, broccoli, zucchini
  • Coffee and tea, with cream or butter

Full, satisfying, and tasty. No hunger, no calorie counting.

What people often report

  • Steadier energy through the day
  • Less hunger between meals
  • Fewer sugar crashes
  • Easier portion control
  • Feeling lighter in your body

Many people notice changes within 7 to 14 days. Individual results vary.

Avo tracking your progress

A coach that actually knows you

Ketomi combines real nutrition science with an AI that remembers you: your goals, your kitchen, what worked last week, what tripped you up.

🥑

Avo, your 24/7 keto coach

Ask anything. "Can I eat this?" "I'm at a birthday dinner, what do I do?" "I feel awful on day 3, is that normal?" No judgment, no waiting.

Photo = instant analysis

Snap your plate. Avo identifies the food, calculates macros, and tells you if it fits. No manual logging, no databases to search.

Meal plans you'll actually cook

A full week of keto meals built around your taste, allergies and the ingredients you can actually buy nearby. Step-by-step recipes and a shopping list included.

See what's changing, not just the scale

Weight trends, ketosis status, streaks, weekly summaries, and how your energy and mood are trending. The scale is just one number.

Built-in fasting timer

Intermittent fasting amplifies keto. Live countdown for 16:8, 18:6 and 20:4, with gentle prompts, not guilt trips.

Supermarket scanner

In the store? Snap any product. Green = go, orange = careful, red = skip. Never guess at a label again.

Snap your fridge

No idea what to cook? Take a photo of what's in your fridge and ask Avo. She'll suggest keto meals from the ingredients you already have.

Cook what you crave

Tell Avo what you're in the mood for and she'll come up with a keto-friendly dish on the spot. From craving to a real meal in seconds.

Up and running in 60 seconds

No complicated onboarding. Just start.

1

Create your account

Email and password. Your weight and your goal. Thirty seconds and you're in.

2

Get your first meal plan

A full week of keto meals built around your preferences. Recipes, ingredients and a printable shopping list, ready to go.

3

Snap, eat, repeat

A photo of each meal is enough. Avo handles the macros. Your dashboard updates live. No calorie counting, no food databases.

4

Feel the shift

Energy comes back. Hunger fades. Clothes start to sit looser. Avo checks in daily so the momentum doesn't slip.

An honest timeline

No 30kg-in-30-days nonsense. Here's roughly what people often experience -- everyone's body is different.

1

Day 1 to 7

Your body switches fuel. Some people get a short "keto flu" -- headache, low energy, a bit moody. Drink water, add salt, rest. It passes. Many notice some quick water-weight loss in the first week.

2

Week 2 to 3

For many, energy comes back -- often stronger than before. The 3pm crash tends to fade. Hunger between meals usually drops. Sleep can get deeper.

3

Month 1

Most people see steady progress when they stick with it. Clothes start to fit differently. Mood often becomes more stable. You start trusting that it's working for you.

4

Month 2 to 3

Your body adapts to running on fat. Cravings tend to fade. People who keep going often see meaningful change in this phase. You stop thinking of it as a diet.

* Individual results vary. Ketomi is not a medical service and the timeline above is a general expectation, not a promise.

Avo - trusted by real people

They started just like you

Skeptical, tired of diets, wondering if this time would be different. Here's what actually changed for them.

★★★★★

"Third try at losing weight. The difference this time: no afternoon crash, no 3pm sugar craving, and 7 kg gone without me thinking about it. It doesn't feel like a struggle."

J
Jim
Katwijk aan Zee
↓ 7 kg
★★★★★

"I chat with Avo like a friend who happens to be a dietitian. At a party I asked a question, got a straight answer plus an alternative. Since Ketomi I think about food a lot less. That helps more than the 4 kg gone."

N
Nga
Da Nang, Vietnam
↓ 4 kg
★★★★★

"I cook for the family and was sure I'd end up cooking twice. But the weekly meals fit what everyone else eats too. No more Sunday stress, and 5 kg gone without making it a project."

P
Petra
Alphen aan den Rijn
↓ 5 kg

* Real users, with their permission. Individual results vary.

20g Max daily carbs for ketosis
24/7 AI coach availability
60s To create an account
€0 To get started

Your future self
will thank you

Every change starts with one small step. This one takes 60 seconds. 7 days free, cancel any time in one click. Just the next version of you.

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